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Keto Mexican Eggs - Cooking, Coaching & Conversations with Dr Lucy

May 18, 2021
 

This week on cooking, coaching & conversations, Dr Lucy Burns shows us how to make one...

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Moroccan Beef - Cooking, Coaching & Conversations with Dr Lucy

May 18, 2021
 

This week on cooking, coaching & conversations, Dr Lucy Burns shows us how to make a...

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Low Carb Pulled Beef - Cooking, Coaching & Conversations with Dr Lucy

May 18, 2021
 

This week on cooking, coaching & conversations, Dr Lucy Burns is showing us how to make...

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Chicken, cheese & avocado - Cooking, Coaching & Conversations with Dr Lucy

May 17, 2021
 

This week on cooking, coaching & conversations, Dr Lucy Burns showed how to create a...

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Is keto healthy?

May 13, 2021

As medical doctors who specialise in lifestyle medicine, we have extensive knowledge and...

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Insulin and Alzheimers Disease

Mar 30, 2021
 

At Real Life Medicine, we love, love, love talking about insulin. The two things that we love...

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3 ways to lower insulin

Mar 23, 2021

There are 3 ways to lower insulin.

  1. A Low Carb Lifestyle.

Reducing the amount of carbohydrate...

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How to test your insulin levels

Mar 15, 2021
 

At Real Life Medicine we help everybody, but in particular, our passion is women who have tried...

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Unlocking the woodshed and burning your own body fat!

Mar 09, 2021

The cause of obesity is multifactorial and still poorly understood. It is not a simple as an...

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3 signs you may be insulin resistant

Mar 01, 2021
 

Today I'm talking to you about insulin resistance. It is one of the cornerstones of our practice...

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