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Quick and Easy Lamb Tikka Masala

 

Craving a comforting, flavoursome meal that won't compromise a low carb lifestyle? Look no further! This Lamb Tikka Masala is a delicious,...

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Low Carb Fried Rice with Prawns and Chicken

 

 

If you're looking for a quick, delicious, and low carb meal, this fried rice recipe with prawns and chicken is perfect for you....

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Easy Low Carb Seed Crackers

Easy Low Carb Seed Crackers

Looking for a healthy, delicious, and easy-to-make snack? These Easy Low Carb Seed Crackers are perfect for you! Packed...

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Two Ingredient Almond Crackers

Easy Low Carb Almond Crackers

Eating well doesn't have to be complicated or time-consuming. These 2-ingredient almond crackers are perfect for...

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Low Carb Chicken Laksa

chicken dinner low carb recipe May 16, 2024

Low Carb Chicken Laksa: A Delightful Fusion of Flavour and Health

Introduction

Finding a satisfying meal can often feel like a challenge,...

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Low Carb Chocolate Peanut Butter Brownies

chocolate recipe May 02, 2024

Decadent Brownies that won't raise blood sugar

These brownies are a decadent combination of chocolate and peanut butter. Designed to satisfy...

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Marry Me Chicken: A One-Pan, Low Carb Favourite

chicken dinner protein recipe Apr 20, 2024

What's the best diet for Real Health and Weight Loss? 

Eating in a way that lowers insulin levels and keeps blood sugars stable is the key to...

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High Protein Shakshuka

Easy Dinner with a Protein-Packed Shakshuka

As the day winds down, it's helpful to conclude with a meal that's not only satisfying but also...

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Low Carb Chow Mein

beef cooking recipe Apr 04, 2024

Real Food is Medicine 

At Real Life Medicine, we stand by a revolutionary approach to health and weight loss that diverges from...

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Low Carb Chocolate Bark

chocolate easter recipe Mar 27, 2024

Low Carb Chocolate Bark at Easter

No need to miss out this Easter!

Dr Lucy here, and this week on the cooking show, I showed you how you can make...

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