Blog and Recipes
5 Signs You Might Have Lipoedema
Jun 13, 2025
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June is Lipoedema Awareness Month, a timely opportunity to shine a light on this often-misunderstood condition.
Lipoedema is a chronic disorder that affects the way fat tissue develops and behaves, almost exclusively in women. The underlying pathology involves an abnormal accumulation of subcutane...
More Than Hot Flushes: 5 Menopause Changes You Need to Know
Apr 11, 2025
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Dr Lucy here. I am a 57 yo menopausal woman and Iām embarrassed to say that as a doctor the menopause transition completely blindsided me. There was so much about menopause that I didn't know- even as a female GP until I was personally affected. This is why I have done so much extra training in Meno...
