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Low carb chocolate semifreddo - Cooking, Coaching & Conversations with Dr Lucy Burns

recipes Oct 27, 2021
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 5.30pm Tuesday nights. In this weeks episode, Dr Lucy showed how...

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The nightmare of HalloweenĀ 

Halloween has slipped into Australian culture in the past 20 years. Every year there is more and more paraphernalia in the shops related to...

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So how much sun do we need?

sun exposure vitamin d Oct 20, 2021

So we need sun exposure for vitamin D, but isn’t sun exposure dangerous?

We have all been told that sun exposure is dangerous, that it causes...

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Lamb & Salad - Cooking, Coaching & Conversations with Dr Lucy Burns

recipes Oct 20, 2021
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 5.30pm Tuesday nights. In this weeks episode, Dr Lucy showed how to...

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Low carb salmon patties - Cooking, Coaching & Conversations with Dr Lucy Burns

recipes Oct 13, 2021
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 5.30pm Tuesday nights. In this weeks episode, Dr Lucy showed how to...

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Will Vitamins help me lose weight?

nutrition weight loss Oct 13, 2021

 

We receive lots of emails with this question or ones like it including these

Is there a vitamin to me lose weight faster?

Can supplements...

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How to do low carb properly

Even in low carb world, there is no shortage of dietary options out there. Ketogenic diet, lazy keto, clean keto, dirty keto, low carb, low carb...

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Low carb lasagne - Cooking, Coaching & Conversations with Dr Lucy Burns

recipes Oct 06, 2021
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 5.30pm Tuesday nights. In this weeks episode, Dr Lucy showed how to...

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Lemon Barramundi - Cooking, Coaching & Conversations with Dr Lucy Burns

recipes Sep 29, 2021
 

This week in Cooking, Coaching & Conversations Dr Lucy Burns cooks a delicious week night meal, barramundi with a lemon butter sauce.

...

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What about my cholesterol?

low carb real food Sep 29, 2021

So, this blog aims to answer a question we often get asked. Doctor, what about my cholesterol? 

Now a disclaimer, this is not individual...

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