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Japanese Pancake - Cooking, Coaching & Conversations with Dr Lucy Burns

Mar 02, 2022
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday...

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Does alcohol interfere with weight loss?

Mar 02, 2022

Does alcohol interfere with weight loss?

We commonly get asked, “Can alcohol fit into a low...

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Quick salad and mayo- Cooking, Coaching & Conversations with Dr Lucy Burns

Feb 22, 2022
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday...

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How to make homemade mayo - Cooking, Coaching & Conversations with Dr Lucy Burns

Feb 01, 2022
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday...

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Two quick low carb chicken meals - Cooking, Coaching & Conversations with Dr Lucy Burns

Jan 26, 2022
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday...

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12 Weeks to Real Health and Permanent Weight Loss

Jan 19, 2022

We are two passionate medical doctors, Dr Lucy Burns and Mary Barson. We met by chance at a...

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Low carb satay beef - Cooking, Coaching & Conversations with Dr Lucy Burns

Jan 18, 2022
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday...

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Permanent Weight Loss Requires More than a Meal Plan

Jan 12, 2022

Most of us have all done the yo-yo dieting. You can lose weight and then it comes back. You end...

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Shake off the stigma!

Jan 05, 2022

Stigma is horrible, yet it is all too common in our society.

Anyone who does not fit the ideal...

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What should I eat at Christmas?

Dec 22, 2021

We get this question all the time, “Doctor, what should I eat at Christmas?”.

Most...

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