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So how much sun do we need? vitamin d Oct 20, 2021

So we need sun exposure for vitamin D, but isn’t sun exposure dangerous?

We have all been told that sun exposure is dangerous, that it causes skin cancer, and that it should be avoided. However, we have also been told that sun exposure allows vitamin D production, and that is very...

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Will Vitamins help me lose weight? vitamin d weight loss Oct 13, 2021

 

We receive lots of emails with this question or ones like it including these

Is there a vitamin to me lose weight faster?

Can supplements boost metabolism?

What vitamins are good for losing belly fat?

Which vitamins help with weight loss for females?

Which is the best multivitamin for...

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