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3 Ingredient High Protein Chocolate Pudding

chocolate dessert protein May 23, 2024

A Simple, Delicious, and Nutritious Dessert

Are you looking for a quick and easy dessert that satisfies your sweet tooth while keeping your health...

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Low Carb Chicken Laksa

chicken dinner low carb recipe May 16, 2024

Low Carb Chicken Laksa: A Delightful Fusion of Flavour and Health

Introduction

Finding a satisfying meal can often feel like a challenge,...

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Low Carb Taco Tuesday

Low Carb Taco Tuesday Recipe

Embrace a healthier take on Taco Tuesday with this scrumptious low carb option. Utilising ingredients like pork mince...

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Low Carb Chocolate Peanut Butter Brownies

chocolate recipe May 02, 2024

Decadent Brownies that won't raise blood sugar

These brownies are a decadent combination of chocolate and peanut butter. Designed to satisfy your...

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Marry Me Chicken: A One-Pan, Low Carb Favourite

chicken dinner protein recipe Apr 20, 2024

What's the best diet for Real Health and Weight Loss? 

Eating in a way that lowers insulin levels and keeps blood sugars stable is the key to...

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High Protein Shakshuka

Easy Dinner with a Protein-Packed Shakshuka

As the day winds down, it's helpful to conclude with a meal that's not only satisfying but also...

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Low Carb Chow Mein

beef cooking recipe Apr 04, 2024

Real Food is Medicine 

At Real Life Medicine, we stand by a revolutionary approach to health and weight loss that diverges from...

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Low Carb Chocolate Bark

chocolate easter recipe Mar 27, 2024

Low Carb Chocolate Bark at Easter

No need to miss out this Easter!

Dr Lucy here, and this week on the cooking show, I showed you how you can make...

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Cauliflower Flatbread - A Great Way to Reduce Carbs and Improve Health

Eat Real Food

In our journey toward healthier living, understanding the impact of our dietary choices on our body's insulin levels is crucial....

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Big Mac Salad

protein recipe salad Mar 13, 2024
 

Healthy Big Mac Salad Recipe - Delicious and Nutritious!

Looking for a satisfying yet healthy meal that is quick, easy and a family...

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