WANT TO GET HEALTHY AND LOSE WEIGHT? HERE'S HOW!
Meet The Doctors Work With Us Blog/Recipes Podcast Things we love Contact Us LOSE WEIGHT NOW Login

Using stigma to further marginalise people living with obesity

healthy obesity shame Mar 03, 2024

Shaming people does not help them get  healthy 

I just read an article with the worst case of fat-shaming I have seen in a long...

Continue Reading...

What Should I Eat to Lose Weight?

We are always getting asked these questions 

“What should we eat to lose weight?” 

“What’s the best food for...

Continue Reading...

Easy Peasy Low Carb Eats: Salad, Burgers + Mug Dessert

Uncategorized Feb 06, 2024
 

Watch Dr Lucy whip up an Easy Peasy low carb feast: Salad, Deconstructed Burgers, and Hug in a Mug Dessert!

Easy Peasy Salad:

Ingredients:

  • 3...
Continue Reading...

Dr Lucy's Sticky Pulled Beef Sliders

cooking recipe Jan 31, 2024
 

This dinner is an absolute sensation and so easy to make. The Blade Roast is an affordable cut of meat and it turns out beautifully in the pressure...

Continue Reading...

Dr Lucy's Lovely Summer Salad: A Refreshing Mix of Greens and Berries

Uncategorized Jan 23, 2024
 

Welcome to Dr Lucy's kitchen, where this week she's whipping up a delightful summer salad that's bursting with freshness and flavour. This vibrant...

Continue Reading...

Dr Lucy's Easy Veggie Frittata

Uncategorized Jan 17, 2024
 

Cook once, eat twice with Dr. Lucy's fabulous and easy Veggie Frittata. Join Dr Lucy in the kitchen for a no-nonsense, mouthwatering low carb...

Continue Reading...

Airfryer Chicken and Two Salads - Easy Dinner

chicken recipe recipes salad Jan 09, 2024
 

Whip up a quick and easy dinner with Dr Lucy, bound to please in any busy household. A feast of flavour with surprisingly little effort...

Continue Reading...

Dr Lucy's Effortless Crispy Chicken & Veg

recipe recipes Dec 05, 2023
 

Dr. Lucy's "So Easy It Feels Like Cheating" Crispy Chicken & Veg dinner is a simple and convenient recipe you can prepare in minutes:

Serves: 3
...

Continue Reading...

Low Carb Bread Alternatives

recipe recipes Nov 29, 2023
 

Welcome to this week's edition of Cooking, Coaching & Conversations, where Dr. Lucy showcases the simplicity of crafting "Jimmy Cakes" - a...

Continue Reading...

Minted Festive Lamb Delight with Christmas Salad

Uncategorized Nov 22, 2023
 

Dr. Lucy presents a culinary delight that's both effortless and exquisite!

Learn how to make perfectly seasoned air-fried lamb chops, paired with a...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.