At Real Life Medicine, we advocate a Low Carb Real Food Diet. Part of this includes eating...

This week we are excited to introduce a guest article from Alison at Broth of Life.  Alison...

Hi Lovely,

Dr Lucy here.

I recently went down the rabbit hole of food labelling. I did a...

Hello, Wonderful Humans

At Real Life Medicine, our mission is to empower you to make the...

Is Fat Free?

In some pockets of the low carb community, there is the message that we should be...

Dr Mary's Monday Musings...

Change is possible, change is beautiful, helping people change is...

This is one of my favourite analogies. In my past life as a yo-yo dieter, I was like an out of...

3 Super Simple Tips For Healthy Eating While Sheltering At Home

Health is our greatest asset.

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Surely everyone wants you to lose weight and reclaim your health...Right?

Wrong!

...

This post is about us-

Overweight, Unhealthy Sugar Addicted  Doctors who...