Hair Loss on a low carb and keto diet

Hair loss is a common issue that comes up frequently for people who are losing weight following a ketogenic diet or a low carb lifestyle

So,...

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10 Things to help with constipation on a low carb or keto diet

low carb real food May 25, 2022

A change in bowel habits is common with any change in diet.

When starting a low carb or ketogenic lifestyle the reduction in carbohydrates can...

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Low Carb Green Chicken - Cooking, Coaching & Conversations with Dr Lucy Burns

recipes May 25, 2022
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday nights. In this week's episode, Dr Lucy shows how to...

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Low Carb Veggie Pancake - Cooking, Coaching & Conversations with Dr Lucy Burns

recipes May 18, 2022
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday nights. In this week's episode, Dr Lucy shows how to...

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Low Carb Butter Chicken - Cooking, Coaching & Conversations with Dr Lucy Burns

recipes May 11, 2022
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday nights. In this week's episode, Dr Lucy shows how to...

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Low carb chicken stroganoff - Cooking, Coaching & Conversations with Dr Lucy Burns

recipes May 04, 2022
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday nights. In this week's episode, Dr Lucy shows how to...

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Fat Head Pizza - Cooking, Coaching & Conversations with Dr Lucy Burns

recipes Apr 20, 2022
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday nights. In this week's episode, Dr Lucy shows how to...

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What can I eat at Easter?

behaviour change Apr 13, 2022

We get this question all the time, “Doctor, what can  I eat at Easter?”.

Most people expect us to give them a food list or a meal...

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Healthy Hot Dogs - Cooking, Coaching & Conversations with Dr Lucy Burns

recipes Apr 13, 2022
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday nights. In this week's episode, Dr Lucy shows how to...

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Huevos Rancheros - Cooking, Coaching & Conversations with Dr Lucy Burns

recipes Apr 06, 2022
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday nights. In this week's episode, Dr Lucy shows how to...

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