So how much sun do we need?

Oct 20, 2021

So we need sun exposure for vitamin D, but isn’t sun exposure dangerous?

We have all been...

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Lamb & Salad - Cooking, Coaching & Conversations with Dr Lucy Burns

Oct 20, 2021
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 5.30pm Tuesday...

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Low carb salmon patties - Cooking, Coaching & Conversations with Dr Lucy Burns

Oct 12, 2021
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 5.30pm Tuesday...

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Will Vitamins help me lose weight?

Oct 12, 2021

 

We receive lots of emails with this question or ones like it including these

Is there a...

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Must I Track My Macros?

Oct 06, 2021

Even in low carb world, there is no shortage of dietary options out there. Ketogenic diet, lazy...

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Low carb lasagne - Cooking, Coaching & Conversations with Dr Lucy Burns

Oct 05, 2021
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 5.30pm Tuesday...

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Lemon Barramundi - Cooking, Coaching & Conversations with Dr Lucy Burns

Sep 29, 2021
 

This week in Cooking, Coaching & Conversations Dr Lucy Burns cooks a delicious week night...

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What about my cholesterol?

Sep 29, 2021

So, this blog aims to answer a question we often get asked. Doctor, what about my...

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Stuffed Capsicums - Cooking, Coaching & Conversations with Dr Lucy Burns

Sep 22, 2021
 

This week on Cooking, Coaching & Conversations Dr Lucy made low carb stuffed capsicums. A...

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Stuffed Eggplants and Chocolate Mousse - Cooking, Coaching & Conversations with Dr Lucy Burns

Sep 15, 2021
 

This week on Cooking, Coaching & Conversations with Dr Lucy Burns, Dr Lucy cooked a delicious...

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