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Curried Tuna Delight - Cooking, Coaching & Conversations with Dr Lucy

recipes May 27, 2021
 

This week on cooking, coaching & conversations, Dr Lucy Burns shows us how to make a quick and easy dinner using some pantry staples....

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Lemon Butter Fish - Cooking, Coaching & Conversations with Dr Lucy

recipes May 20, 2021
 

This week on cooking, coaching & conversations, Dr Lucy Burns shows us how to make one of her favourite dinners - lemon butter fish....

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Keto Mexican Eggs - Cooking, Coaching & Conversations with Dr Lucy

recipes May 18, 2021
 

This week on cooking, coaching & conversations, Dr Lucy Burns shows us how to make one of her favourite dinners - Mexican eggs!

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Moroccan Beef - Cooking, Coaching & Conversations with Dr Lucy

recipes May 18, 2021
 

This week on cooking, coaching & conversations, Dr Lucy Burns shows us how to make a simple Moroccan beef dinner.

Ingredients

  • 1kg oyster...
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Low Carb Pulled Beef - Cooking, Coaching & Conversations with Dr Lucy

recipes May 18, 2021
 

This week on cooking, coaching & conversations, Dr Lucy Burns is showing us how to make pulled beef two ways!

SLOW COOKER VERSION

Ingredients

    ...
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Chicken, cheese & avocado - Cooking, Coaching & Conversations with Dr Lucy

recipes May 17, 2021
 

This week on cooking, coaching & conversations, Dr Lucy Burns showed how to create a delicious 10-minute meal - chicken, avocado and cheese.

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Is keto healthy?

As medical doctors who specialise in lifestyle medicine, we have extensive knowledge and experience in helping people restore their health using...

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Insulin and Alzheimers Disease

 

At Real Life Medicine, we love, love, love talking about insulin. The two things that we love talking about, insulin and how to lower it so you can...

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3 ways to lower insulin

There are 3 ways to lower insulin.

  1. A Low Carb Lifestyle.

Reducing the amount of carbohydrate your pancreas has to process is a wonderful way off...

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How to test your insulin levels

 

At Real Life Medicine we help everybody, but in particular, our passion is women who have tried everything, who have done every diet known to...

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