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Not all calories are equal

Nov 09, 2020

Following on from a previous blog post on how calorie counting forms the backbone of the...

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Is Up & Go really a healthy breakfast?

Nov 02, 2020

Monday marketing Mischief  Sanitarium™ Up & Go™ 

 

This product is...

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Marketing Mischief - Milo

Oct 26, 2020
 

It grinds our gears when processed foods are dressed up as health foods and marketed to...

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The Dangers of Maltodextrin

Aug 11, 2020

This week we are excited to introduce a guest article from Alison at Broth of Life.  Alison...

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What to look out for when flavouring your food

Aug 02, 2020

Hi Lovely,

Dr Lucy here.

I recently went down the rabbit hole of food labelling. I did a...

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How to manage your eating at Christmas time

May 06, 2020
 

Join Dr Lucy for tips on avoiding the Christmas eating madness

 

Check out our Facebook Page...

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Big food company marketing tricks - they want you to fail!

Apr 10, 2020

Surely everyone wants you to lose weight and reclaim your health...Right?

 

Wrong!

 

...

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