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5 Tips for Navigating Easter easter mindset tips Apr 18, 2025

Easter is nearly upon us.

As Easter rolls around, it’s totally normal to feel a mix of excitement and a little anxiety. The extra public holidays are good. The celebrations can be fun, but all the tempting treats—chocolate bunnies, eggs, mountains of hot cross buns—can make it tricky to stick to yo...

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Low Carb Chocolate Bark chocolate dessert easter low carb recipes Mar 27, 2024

Low Carb Chocolate Bark at Easter

No need to miss out this Easter!

Dr Lucy here, and this week on the cooking show, I showed you how you can make plain old dark chocolate into a fancy pants indulgence for Easter.

Now as you all know (or maybe you don't!) I used to have a serious chocolate addicti...

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How To Navigate Easter easter food company marketing tricks mindset tips Apr 05, 2023

How to stay on track when drowning in Easter Eggs

Are you afraid you'll be pressured to eat the hot cross buns? Worried that the sugary easter eggs will be too tempting? 

Easter is a time of year that brings joy and celebration and some very welcome time off work. However, it can...

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