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Using stigma to further marginalise people living with obesity emotional eating mindset obesity weight loss Mar 03, 2024

Shaming people does not help them get healthy. 

I just read an article with the worst case of fat-shaming I have seen in a long time 

One of my patients sent me an opinion piece on whether the Australian taxpayer should fund Semaglutide, published on March 1 as a double-page spread in multiple pap...

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Shake off the stigma! mindset obesity weight loss Jan 05, 2022

Stigma is horrible, yet it is all too common in our society.

Anyone who does not fit the ideal “norm”, including those who are overweight, frequently suffer stigma.

Any of you who are or have been overweight, will have undoubtedly suffered stigma at some time with the common and misguided belief t...

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