We are two passionate medical doctors, Dr Lucy Burns and Mary Barson. We met by chance at a...
Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday...
Most of us have all done the yo-yo dieting. You can lose weight and then it comes back. You end...
Stigma is horrible, yet it is all too common in our society.
Anyone who does not fit the ideal...
We get this question all the time, “Doctor, what should I eat at Christmas?”.
Most...
I love analogies.
I just love them. They make complicated things easy.
One of my favourites is...
Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 5.30pm Tuesday...
Visualisation is a kind of mental rehearsal that is often utilised by sportspersons. It is also a...
Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 5.30pm Tuesday...
Christmas is all about joy.
But pesky old joy doesn't always spontaneously arrive.
We have to...
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