Join My Metabolic Action Plan today!

Blog and Recipes

Want to take fewer tablets? 5 questions to ask your GP blood pressure medications metabolic health type 2 diabetes Oct 30, 2026

Some medications for diabetes, blood pressure and reflux can sometimes be reduced alongside lifestyle change. Here's what the research says, why you never stop on your own, and what to track before your next appointment.

By Dr Lucy Burns and Dr Mary Barson, medical doctors and co-founders of Real L...

Continue Reading...