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Transformation Tuesday - How Fiona lost 65kgs! weight loss Jan 07, 2020

 I love my job!

Many of my patients are my inspiration. I get to work with some truly brave and courageous people.

I get to meet some extraordinary people. People who show grit and tenacity, who have every reason to throw in the towel but don’t.

I’d like to introduce you to one such woman. Her na...

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Do New Year’s Resolutions work? mindset tips weight loss Jan 05, 2020

Hello all you lovely people.

The New Year. What a tricky time for us all. The idealist in us hales in the new year as an opportunity for a fresh start. A time to gather ourselves and resolve to do better, be better and feel better. These are wonderful intentions but sadly that’s often all they rema...

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