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Red Curry Tuna Steaks - Cooking, Coaching & Conversations with Dr Lucy Burns

recipes Mar 16, 2022
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday nights. In this week's episode, Dr Lucy shows how to...

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Low Carb Pizza - Cooking, Coaching & Conversations with Dr Lucy Burns

recipes Mar 09, 2022
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday nights. In this week's episode, Dr Lucy shows how to...

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Japanese Pancake - Cooking, Coaching & Conversations with Dr Lucy Burns

recipes Mar 03, 2022
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday nights. In this week's episode, Dr Lucy shows how to...

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Does alcohol interfere with weight loss?

weight loss Mar 02, 2022

Does alcohol interfere with weight loss?

We commonly get asked, “Can alcohol fit into a low carb lifestyle?”

Yes! It can, there are...

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Quick salad and mayo- Cooking, Coaching & Conversations with Dr Lucy Burns

recipes Feb 23, 2022
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday nights. In this week's episode, Dr Lucy shows how to...

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How to make homemade mayo - Cooking, Coaching & Conversations with Dr Lucy Burns

recipes Feb 02, 2022
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday nights. In this weeks episode, Dr Lucy shows how to...

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Two quick low carb chicken meals - Cooking, Coaching & Conversations with Dr Lucy Burns

recipes Jan 27, 2022
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday nights. In this weeks episode, Dr Lucy showed how to...

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12 Weeks to Real Health and Permanent Weight Loss

Uncategorized Jan 19, 2022

We are two passionate medical doctors, Dr Lucy Burns and Mary Barson. We met by chance at a Medical Low Carb conference in 2019, and straight away...

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Low carb satay beef - Cooking, Coaching & Conversations with Dr Lucy Burns

recipes Jan 19, 2022
 

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 6pm Tuesday nights. In this weeks episode, Dr Lucy showed how to...

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Permanent Weight Loss Requires More than a Meal Plan

Most of us have all done the yo-yo dieting. You can lose weight and then it comes back. You end right back where you started and have often put on...

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