Visualisation is a kind of mental rehearsal that is often utilised by sportspersons. It is also a...
Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 5.30pm Tuesday...
Christmas is all about joy.
But pesky old joy doesn't always spontaneously arrive.
We have to...
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The silly season is soon upon us. Food and alcohol-filled work Christmas parties, family...
Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 5.30pm Tuesday...
Christmas time is the giving season. Gifts are in abundance.
We often talk about giving...
Hello lovelies,
Dr Lucy here. Some people might be triggered by this post, so I wanted to give...
Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 5.30pm Tuesday...
Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 5.30pm Tuesday...
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