At Real Life Medicine, we love, love, love talking about insulin. The two things that we love...
There are 3 ways to lower insulin.
Reducing the amount of carbohydrate...
At Real Life Medicine we help everybody, but in particular, our passion is women who have tried...
The cause of obesity is multifactorial and still poorly understood. It is not a simple as an...
Today I'm talking to you about insulin resistance. It is one of the cornerstones of our practice...
This morning my darling said to me, "I hope you have a terrible day." So this is pushback from...
“Everything in moderation” is the catchcry of dieters and non-dieters alike.
We...
Christmas time is the giving season. Gifts are in abundance.
We often talk about giving...
Exercise is not the key to weight loss. However, it has an important supporting role and can...
Following on from a previous blog post on how calorie counting forms the backbone of the...
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