The Doctor's Complete Guide to Low Carb Living - A complete guide to low carb living for real health and weight loss

Cottage Pie - Cooking, Coaching & Conversations with Dr Lucy

recipes Aug 10, 2021
 

This week on cooking, coaching & conversations, Dr Lucy Burns shows us how to make a delicious family dinner - cottage pie!

Ingredients

  • olive oil or ghee
  • onions, chopped (we used frozen)
  • 500g pork mince
  • 500g beef mince
  • mushrooms, sliced
  • capsicum, roughly chopped
  • carrot, diced
  • garlic & herb seasoning mix from Mingle Seasoning
  • 2-3 large spoonfuls of tomato paste
  • salt to taste
  • cauliflower mash
  • grated cheese

Instructions

  1. Heat a pan up and add in some olive oil or ghee.
  2. Add in some chopped onions to start cooking.
  3. Add in the pork and beef mince and break up with a spoon as it is cooking.
  4. Once the mince is cooked, add in the mushrooms, capsicum and carrot and stir through.
  5. Add in the garlic and herb seasoning, salt and tomato paste and stir, cover and allow to cook.
  6. Once the mince mixture is cooked, top with the cauliflower mash and grated cheese and bake in the oven until golden brown and bubbling.
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.