Lamb & Salad - Cooking, Coaching & Conversations with Dr Lucy Burns

Cooking, Coaching & Conversations with Dr Lucy Burns is live on Facebook at 5.30pm Tuesday nights. In this weeks episode, Dr Lucy showed how to make an easy low carb meal - lamb and salad!

Ingredients

• lamb backstrap
• oil
• Mingle Seasoning 'All Purpose' seasoning mix
• baby spinach or mixed greens
• capsicum, sliced
• goat's cheese, crumbled
• tomatoes, chopped
• sun-dried tomatoes, drained
• avocado, sliced
• macadamias
• extra virgin olive oil

Instructions

1. Preheat your oven
2. Place the lamb pieces on a lined baking tray and drizzle with oil and sprinkle with the seasoning mix.
3. Roast the lamb in the oven.
4. In a bowl add your salad leaves, capsicum, goat's cheese, tomatoes, sun-dried tomatoes, avocado & macadamias. Drizzle the salad with extra virgin olive oil.
5. Once the lamb is cooked to your liking, slice and serve on top of your salad.