Weight Loss Doctors from Real Life Medicine giving you trusted advice

Coconut & lime salmon - Cooking, Coaching & Conversations with Dr Lucy curry dinner fish low carb recipes May 27, 2021

This week on cooking, coaching & conversations, Dr Lucy Burns will be showing us how to cook coconut & lime poached salmon.

Ingredients

1 can coconut cream, shaken
Mingle Seasonings green curry powder sachet
2 limes
4 salmon fillets, skin on
2 red chillis, sliced and seeds removed
green bea

Curried Tuna Delight - Cooking, Coaching & Conversations with Dr Lucy curry dinner fish recipes tuna May 27, 2021

This week on cooking, coaching & conversations, Dr Lucy Burns shows us how to make a quick and easy dinner using some pantry staples. Here is the curried tuna delight recipe.

Ingredients

coconut oil
onions, chopped
cabbage, sliced
2 large tins of tuna in brine
Mingle Seasonings 'curry in a h

Lemon Butter Fish - Cooking, Coaching & Conversations with Dr Lucy fish low carb recipes May 20, 2021

This week on cooking, coaching & conversations, Dr Lucy Burns shows us how to make one of her favourite dinners - lemon butter fish. You can use any fish or even chicken in the recipe for a quick and easy meal.

Ingredients

green beans
broccolini
butter
pure cream
Mingle Seasonings - garlic &

Blog and Recipes

Join Our Free Trial