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Coconut & lime salmon - Cooking, Coaching & Conversations with Dr Lucy

recipes May 26, 2021

This week on cooking, coaching & conversations, Dr Lucy Burns will be showing us how to cook coconut & lime poached salmon.


  • 1 can coconut cream, shaken
  • Mingle Seasonings green curry powder sachet
  • 2 limes
  • 4 salmon fillets, skin on
  • 2 red chillis, sliced and seeds removed
  • green beans
  • broccoli
  • fresh coriander leaves


  1. Heat a pan and add the coconut cream to reduce slightly.
  2. Add a sprinkle of green curry powder to the coconut cream.
  3. Add the zest and juice of 2 limes to the pan and stir to combine the sauce.
  4. Add the salmon fillets to the sauce, cover and cook for approximately 10 minutes.
  5. Top and tail your green beans, chop your broccoli and steam in the microwave for a few minutes.
  6. Add the sliced red chillis to the salmon and coconut cream.
  7. Once the salmon is cooked, serve with the steamed vegetables and top with fresh coriander leaves.

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