Blog and Recipes
Shaming people does not help them get healthy.
I just read an article with the worst case of fat-shaming I have seen in a long time
One of my patients sent me an opinion piece on whether the Australian taxpayer should fund Semaglutide, published on March 1 as a double-page spread in multiple pap...
We all know that stress sucks!
It's that horrid feeling of overwhelm, foreboding, or worry. Unfortunately, stress is all too common in our society, and it's very harmful to our health. Did you know that, in addition to making us unhappy, tired, and overwhelmed, too much stress can also make us gain ...
Beautiful people,
At Real Life Medicine, our mission is to empower you to make the changes necessary for good health so you can live a happy and fulfilled life.
Sounds simple right?
We know, like many things, it’s not that simple.
If it was, you would have already done it, right?
We know!...
Stigma is horrible, yet it is all too common in our society.
Anyone who does not fit the ideal “norm”, including those who are overweight, frequently suffer stigma.
Any of you who are or have been overweight, will have undoubtedly suffered stigma at some time with the common and misguided belief t...
