How to manage your eating at Christmas time

 

Join Dr Lucy Burns for tips on avoiding the Christmas eating madness

 

Check out our Facebook Page  and YouTube Channel for more information

https://www.facebook.com/reallifemedicine/

or join our group for support

https://www.facebook.com/groups/465071524304824/

For Stress Eating discussion visit our YouTube channel

https://www.youtube.com/watch?v=80x7Hj-XnjU&list=PLu4vCsQ4gxy3gj9G2FyI3V6ZucM_KOcoi&index=2

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