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Cauliflower Flatbread - A Great Way to Reduce Carbs and Improve Health

Eat Real Food

In our journey toward healthier living, understanding the impact of our dietary choices on our body's insulin levels is crucial....

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Using stigma to further marginalise people living with obesity

healthy obesity shame Mar 03, 2024

Shaming people does not help them get  healthy 

I just read an article with the worst case of fat-shaming I have seen in a long...

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