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Self love and whippets

Oct 06, 2020
 

I want you to imagine a beautiful dog, maybe he’s your dog. Anyway, this beautiful dog has...

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Off the wagon?

Jul 28, 2020

Hello, Wonderful Humans

 

At Real Life Medicine, our mission is to empower you to make the...

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The Value of Health

Jul 23, 2020
 

It’s Dr Lucy here.

This week, I had the experience of being a patient. It wasn’t that...

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Creating healthy new habits can lead to sustainable weight loss

Jul 13, 2020

Want to lose weight? Find your "why" and find your people, then you will find your way

We all...

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What's stopping you lose weight? Part 3

Jul 08, 2020

Hello Gorgeous 

 

Welcome to part 3 in our series, “What’s Stopping you...

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What's stopping you lose weight? Part 2

Jun 24, 2020

Hello gorgeous girl.

 

Join us in a three-part series, we’re calling...

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Focus on Your Circle of Control rather than your circle of influence!

Jun 22, 2020
 

Take back the power – Focus on Your Circle of Control!

 

Health is so much more than...

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What's stopping you lose weight? Part 1

Jun 10, 2020
 

Join us in a three-part series, we’re calling “What’s stopping you lose...

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How Dr Mary lost weight and gained health with low carb real food

May 31, 2020
 

Dr Mary's Monday Musings...

Change is possible, change is beautiful, helping people change is...

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Quit being a YoYo dieter - learn real behaviour change

May 27, 2020

This is one of my favourite analogies. In my past life as a yo-yo dieter, I was like an out of...

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