The Doctor's Complete Guide to Low Carb Living - A complete guide to low carb living for real health and weight loss

How to manage your eating at Christmas time

May 06, 2020

Join Dr Lucy Burns for tips on avoiding the Christmas eating madness


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3 tips for staying healthy while in isolation at home - the COVID 19 cocoon!

Apr 15, 2020

3 Super Simple Tips For Healthy Eating While Sheltering At Home

Health is our greatest asset.


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Do New Year’s Resolutions work?

Jan 05, 2020

Hello all you lovely people.

The New Year. What a tricky time for us all. The idealist in us...

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