Recipe: Dr Lucy's Hemp Seed Breakfast Bowl
Recipe Credit: Thermo Foodie and The Chef
Variation Credit: Dr. Lucy Burns
Ingredients for Base Mix (10 Servings):
Combine the hemp seeds, almond meal, and chia seeds in a mixing bowl.
Mix well to ensure the ingredients are evenly distributed.
Transfer the base mix to an airtight container and seal it.
Optional Flavours to Experiment With:
To your serving of the base mix (1/3 cup), add 150ml of water.
Store the mixture in the fridge overnight for a ready-to-eat breakfast in the morning. Alternatively, you can microwave it for 90 seconds.
When you're ready to enjoy, top it with 100g of unsweetened greek yogurt and a few berries.
Note: Feel free to get creative with additional ingredients to customize your breakfast bowl to your liking.