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Episode Fifty One

Dr Kate Gregorovic

Kate is a physician, researcher, writer and mother of three who is passionate about empowering people to improve their health and longevity through lifestyle. Kate initially studied medicine because she loved science and wanted to apply this to help people. She completed training in internal medicine and was drawn to geriatric medicine because it is a truly holistic specialty, with the added benefit of life lessons from people who have achieved a very long life!

Kate’s clinical experience inspired her to do a PhD to better understand frailty and how this interacts with social factors. She uses this knowledge and practical clinical experience to offer an evidence-based overview on health and aging. She has written for many media outlets, including the Sydney Morning Herald, the Age, Whimn and Mamamia. She also regularly gives talks.

She is the co-founder of Project Three Six Twelve www.projectthreesixtwelve.com an online strength training program for women.

Outside work, she loves spending time with her children, and of course keeping fit.

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