Are you sick of yo-yo dieting? Do you feel like nothing has ever worked when it comes to losing weight long-term? We are here to let you know that there is a way to:

Lose that stubborn weight permanently, without hunger
 Experience life-changing results & 
Go from overweight and overwhelmed, to in control and full of health...

... WITHOUT having to resort to The Same Old Diets That Bring NO LONG-TERM RESULTS

START HERE

Are you sick of yo-yo dieting? Do you feel like nothing has ever worked when it comes to losing weight long-term? We are here to let you know that there is a way to:

 Lose that stubborn weight permanently, without hunger
 Experience life-changing results & 
 Go from overweight and overwhelmed, to in control and full of health...

... WITHOUT having to resort to The Same Old Diets That Bring NO LONG-TERM RESULTS

Hi, I'm Dr Lucy Burns, and here's what I'd like to share with you...

 

Join us for a wonderful transformative experience in the Real Life Momentum Inner Circle

Are you looking to

➔ Lose weight permanently?
➔ Reclaim your health?
➔ And GET OFF THE DIETING ROLLERCOASTER once and for all?

 

If you answered YES, then we are so glad you're here!

We are Dr Lucy Burns and Dr Mary Barson, experienced medical doctors and weight loss experts based in Australia.

We have both been overweight, metabolically unwell, and felt helpless and unable to shift our excess weight. We have both lost and gained weight over years and years of the dieting cycle, but we are pleased to say that between us we have lost 30 kgs, and most importantly, kept it off.

We achieved this by discovering the power of eating low carb, real food, and truly understanding the science of weight loss.

Together, we founded Real Life Medicine to share our knowledge and live our passion of helping women lose weight and reclaim their health. We utilise a low carb, real food approach, whilst addressing both the physiology (hormonal causes) and the psychology (mindset) of weight loss. This is done with kindness and compassion, free of guilt and shame. Collectively, we have helped 100s of women lose 1000s of kilos.

We want you to be next. Join us in the Real Life Momentum Inner Circle, and regain your health and your life! 

But how can you lose those unwanted kilos, when nothing's worked for you in the past?

It's actually a lot easier than you think. This comprehensive program is unlike anything you've tried before. You will learn not just what to do, but why to do it and more importantly how to do it. We show you how to get from overweight and overwhelmed, to full of health and in control. You will learn the steps to permanent weight loss from the comfort of your own home (in your PJs if you want!), guided by real doctors with real advice and real solutions.

Live Coaching Calls

You will have access to a live webinar hosted by Dr Lucy or Dr Mary. You can have your questions answered, myths busted, and your own trusted source of valuable information. The webinars will be recorded, so you can watch them in your own time in your PJs if you want to!

Hypnotherapy

A monthly hypnotherapy session will be available for you to download onto your phone, so you can harness the power of your subconscious. Imagine being able to move through those blockages that are holding you back once and for all! white text white text

Support

Behavioural change can be hard, but it's always easier when you have a supportive circle cheering you on, celebrating every win with you! You will have access to a supportive membership group - your own community of like-minded women. 

Accountability Team

You will be matched with other members from our exclusive Inner Circle. You and your buddy team will be able to cheer each other on inside our community. Your own personal cheer squad to ensure you keep your momentum and succeed. Nothing like a group of gal pals to keep the momentum going!

Email Us!

You can email us with your questions and Dr Lucy, Dr Mary, or someone from the team at Real Life Medicine will respond. You will have access to us 5 days a week and your questions will be answered in 24 hours. white text white text white text white text white text white text white text white text white text

Amazing Recipes

We show you how to cook delicious food, simply. Food that you can make every day and fit into your busy life. Real food that will help you lose weight and gain health. We include a recipe book full of 40 delicious dinner recipes. white text white text white text white text white text white text white text white text white text

Challenge Pack

Each month you will receive a downloadable challenge pack, full of information gold. This is to ensure that you turn your knowledge into doing! Imagine your health transformed after doing 12 Real Life Challenges. white text white text white text white text white text

Events

As an inner circle member you have exclusive access to our annual Low Carb Ladies Long Lunch. A fabulous event included with your membership where you can meet other members of your Inner Circle. Imagine sitting around enjoying a delicious low carb lunch with your gal pals.

A Monthly Mantra

You will receive a beautiful downloadable mantra, that will be aligned with our monthly challenge. These are mantras that we use all the time, and have taken us from overweight and overwhelmed to in control and full of health. white text white text

You will be doing this for yourself, but not by yourself!

"I joined the Momentum Inner Circle after completing the Real Life Medicine 12 Week Program just over a year ago. The ongoing support and education have been invaluable. It is a privilege to be part of this community, where it is a safe space to share both your victories and your struggles. The accountability teams are fantastic, like minded women sharing their experiences, exchanging advice, cheering each other on, and some lovely friendships form from these foundations. Every month has a challenge to take part in, a fun way to keep yourself accountable for the month and focus on just one specific topic. Regular online coaching via Zoom has a real personal touch, where issues are discussed, questions answered, and members get to see and chat to each other - a real highlight to look forward to. I truly am part of a community with Real Life Medicine Momentum Inner Circle, not just a number in a membership database, and kudos to both Dr Lucy and Dr Mary for creating and nurturing this."

Elané Angelides
Real Life Momentum Inner Circle Member

Want to know why most of the diets you've probably already tried DIDN'T work?

Regular diets don't work because:

Calorie restriction and calorie counting does not work for sustainable weight loss, and it reduces your metabolism and leaves you hungry. It's impossible to lose weight permanently if you're hungry, as hunger trumps willpower every single time.

Fat storage is caused by a metabolic hormonal balance. Specifically, high insulin. Most diets fail to balance your metabolic hormones, which is the true cause of fat storage and retention. 

They fail to address the psychology of weight loss, which is an absolutely critical element. By neglecting to fix the psychological barriers to weight loss that exist, they prevent your success.

Our members get amazing results because:

➔ A low carb, real food diet heals the metabolic cause of weight gain, and allows for sustainable weight loss without hunger. You do not need to count calories when you eat low carb, real food, and your metabolism will stay healthy and fired up. 

We empower you with the knowledge you need to balance your metabolic hormones. We show you the right type of food and the proper timing of your meals, so you can unlock that stored fat and start burning it.

➔ We show you how to harness the power of your mind and avoid the pitfalls of self-sabotage, to keep you on the path to real health and permanent weight loss.

And what about the 3 common myths that
will keep you from losing weight?

In order to lose weight, you have to feel hungry

When you eat with our recommended eating style, not only will you lose weight, we can guarantee that you will not be hungry. It's so much easier to lose weight when you are not hungry!

Losing weight is just diet and exercise

We debunk the old myths around calorie counting and why you need to stop calorie restriction if you want permanent weight loss. Whilst we encourage you to exercise as a healthy pastime, it is not necessary or crucial in order to lose weight.

If you want to lose fat, you can't eat fat

Healthy fats are an essential part of our diet and should not be feared. With our healthy low carbohydrate lifestyle, you can enjoy healthy fats as a delicious and filling part of your nutrition.

Imagine what it will feel like:

  • In 12 months' time when your health and weight loss transformation is complete and your habit changes are consolidated.
  • To be in control of your food instead of helplessly eating junk food every night on the couch.  
  • To have more energy and an improved sense of well-being. 
  • To be able to fit into all the clothes in your wardrobe. 
  • To improve your health and reverse chronic disease.

Here's what it has meant to others...

Real Life Medicine has been the best thing that has happened to me. The education and support has been amazing and just what I needed. In under 12 months I've lost weight and gained an insight into how my body works. I am healthier than I have ever been in my adult life. I can't thank Dr Mary and Dr Lucy enough for teaching me a sustainable way of life.

Jodie Hellyer
Real Life Momentum Inner Circle Member

Any course that the two doctors do is pure gold. They are truly focused on helping you to achieve your goals - whether they be for weight loss or health, or in my case both. Since starting the 12 week program in April 2021, I decided to continue on with the Momentum Inner Circle group. My results have been outstanding, the main one being putting Type 2 Diabetes into remission. Momentum has allowed me to keep that focus on my health through the regular coaching sessions, monthly challenges, recipes and support. These two talented ladies are simply the best.

Lynn Forsythe
Real Life Momentum Inner Circle Member

Thinking of how I feel about the Real Life Momentum Inner Circle and what Real Life Medicine is teaching me and I’d like to say “Thank you!”. I’ve been reflecting on “me” and have come to realise that while I might have the low carb food side of things somewhat under control, there is so much to learn about how to live my healthiest best life. Until Lucy and Mary I didn’t give much thought to where my “other” feelings were hanging out. I’m not planning to overthink “me”, but sitting with myself in meditation and being aware and observing how I am feeling, without judgment, is cathartic. I feel lighter... like some of life’s troubles are floating/sitting quietly instead of being burdens that need suppressing or carrying on my shoulders. There is more room in my little world to use, hear and benefit from all that RLM is offering. How important is mindset!! RLM has taught me, amongst so much more, the value of mindset and how to value myself. Thank you Mary and Lucy! Having you and the Inner Circle community in my life is wonderful and I feel immensely grateful!! 💚🐸

Susan Hanmore
Real Life Momentum Inner Circle Member

As a Real Life Momentum Inner Circle Member you will:

  • Be supported by expert medical doctors. 
  • Be empowered with all the tools and skills you need for permanent weight loss.
  • Be breaking free from emotional eating and experiencing true food freedom.
  • Be part of a community of amazing, like minded women.

Other Real Life Momentum Inner Circle Member Inclusions:

Free access to The 12 Week Mind Body Rebalance for REAL Health and Weight Loss

This incredible program takes you through the 7 steps to REAL Health and Weight Loss. It includes live coaching, mindset management, and is perfect for people who need extra help staying on plan. The course is offered 3 times a year - starting in February, May and September.

The Digital Program - The Doctor's Complete Guide to Low Carb Living

This is a 4 week program that teaches you about the hormonal method of obesity, as well as providing understanding on how low carb real food works. It answers all those questions you have about doing low carb living safely and sustainably. It's a self paced program that you keep forever!

 



* PLUS *

We are going to throw in some BONUSES to help ensure your transformation

Santa's Little Helper

Our 31-day guide will help you navigate through the 'Silly Season'. There is no need to undo all your hard work for a few festive days over Christmas and New Year. Staying healthy and staying on track can be fun! We will show you how.

Understanding Sugar Addiction Masterclass

Dr Lucy Burns takes a deep dive into sugar addiction. Her down to earth style makes a complicated topic easy to understand. As a recovering sugar addict herself, you will find her easy to relate to and her tips offer a way forward.

Understanding Cholesterol Masterclass

Dr Lucy Burns takes a deep dive into cholesterol: the good, the bad, and what it all means on a low carb lifestyle. She explains why you do not need to fear healthy whole foods such as meat and dairy.

MEMBERSHIP OPTIONS

Includes an option to save annually with 2 months for FREE, or add 6 Private Coaching Sessions! 

GOLD - STANDARD (NO LOCK-IN CONTRACT)

$197

PER MONTH

  • The Digital Program - The Doctor's Complete Guide to Low Carb Living ($147 value) 
  • A Recipe Book with 40 delicious, easy to cook dinners ($25 value)
  • A Welcome Pack delivered to your door ($200 value)
  • Monthly Challenge Pack ($200 value)
  • Email Access to Medical Doctors (Priceless)
  • A Monthly Mantra ($50 value)
  • A Monthly Downloadable Hypnosis ($100 value)
  • A Private Facebook Group (Priceless)
  • A Zoom Coaching Call Twice a Month on the Challenge with Dr Lucy or Dr Mary ($400 value)
  • An Extra Monthly Zoom Huddle Meeting to connect with all the members (Priceless) 
  • An Accountability Team (Priceless)
  • Free Access to the 12 Week Mind Body Rebalance Program, which is run 3 times per year (including weekly coaching) ($697 value)
  • 1 Ticket to the Low Carb Ladies Long Lunch ($197 value)
  • Santa's Little Helper - to help you navigate through the "Silly Season" ($197 value)
  • Understanding Sugar Addiction Masterclass ($47 value)
  • Understanding Cholesterol Masterclass ($47 value) 
SIGN ME UP

ANNUAL - MOST POPULAR

$1,997

PER YEAR

  • The Digital Program - The Doctor's Complete Guide to Low Carb Living ($147 value) 
  • A Recipe Book with 40 delicious, easy to cook dinners ($25 value)
  • A Welcome Pack delivered to your door ($200 value)
  • Monthly Challenge Pack ($200 value)
  • Email Access to Medical Doctors (Priceless)  
  • A Monthly Mantra ($50 value)
  • A Monthly Downloadable Hypnosis ($100 value)
  • A Private Facebook Group (Priceless)
  • A Zoom Coaching Call Twice a Month on the Challenge with Dr Lucy or Dr Mary ($400 value)
  • An Extra Monthly Zoom Huddle Meeting to connect with all the members (Priceless)
  • An Accountability Team (Priceless)
  • Free Access to the 12 Week Mind Body Rebalance Program, which is run 3 times per year (including weekly coaching) ($697 value)
  • 1 Ticket to the Low Carb Ladies Long Lunch ($197 value)
  • 2 Months for FREE ($394 value)
  • 1 X 30 Minute Private Coaching Session ($150 value)
  • Santa's Little Helper - to help you navigate through the "Silly Season" ($197 value) 
  • Understanding Sugar Addiction Masterclass ($47 value)
  • Understanding Cholesterol Masterclass ($47 value)
  • Surprise Free Gift ($50 value)
SAVE $394 WITH ANNUAL PLAN!

PLATINUM - INCLUDES PRIVATE COACHING

$2,870

PER YEAR

  • The Digital Program - The Doctor's Complete Guide to Low Carb Living ($147 value)
  • A Recipe Book with 40 delicious, easy to cook dinners ($25 value)
  • A Welcome Pack delivered to your door ($200 value)
  • Monthly Challenge Pack ($200 value)
  • Email Access to Medical Doctors (Priceless)
  • A Monthly Mantra ($50 value)
  • A Monthly Downloadable Hypnosis ($100 value)
  • A Private Facebook Group (Priceless)
  • A Zoom Coaching Call Twice a Month on the Challenge with Dr Lucy or Dr Mary ($400 value)
  • An Extra Monthly Zoom Huddle Meeting to connect with all the members (Priceless) 
  • An Accountability Team (Priceless)
  • Free Access to the 12 Week Mind Body Rebalance Program, which is run 3 times per year (including weekly coaching) ($697 value)
  • 2 Tickets to the Low Carb Ladies Long Lunch ($394 value)
  • 2 Months for FREE ($394 value) 
  • 6 X 45 Minute Private Coaching Sessions ($1,350 value)
  • Santa's Little Helper - to help you navigate through the "Silly Season" ($197 value) 
  • Understanding Sugar Addiction Masterclass ($47 value)
  • Understanding Cholesterol Masterclass ($47 value)
  • Surprise Free Gift ($50 value)
THIS IS FOR ME

Frequently Asked Questions

Yes, I am ready for my transformation!

We know behavioural change is hard. This is why we have developed the Momentum Inner Circle, so you have a place to come to for support with like-minded women. We understand life can be challenging, but that together we can overcome these challenges with good support. You will be doing this for yourself, but not by yourself!
We'll see you on the inside!
I'M READY TO COMMIT

Yes, I am ready for my transformation!

We know behavioural change is hard. This is why we have developed the Momentum Inner Circle, so you have a place to come to for support with like-minded women. We understand life can be challenging, but that together we can overcome these challenges with good support. You will be doing this for yourself, but not by yourself!
We'll see you on the inside!

 

I'M READY TO COMMIT

What are you waiting for?

Are you sitting on the fence between an annual or monthly membership? Book a 15 minute discovery call with Dr Lucy or Dr Mary to learn more about the benefits of annual membership.

BOOK A 15 MINUTE VIDEO CALL

As Featured 

Real Life Medicine has been featured on podcasts and spoken at medical conferences including:

➔ Keto Woman Podcast

➔ Low Carb Down Under

➔ Low Carb Lifestyle Summit

➔ ACNEM (Australasian College of Nutritional and Environmental Medicine)

➔ COMPASS 

➔ Health Evolution Podcast