Managing Menopause -Weight, Energy and Mood
FREE MASTERCLASS WITH
Many women feel tired, irritable and sluggish as they go through perimenopause and menopause. Do you want to know why?REGISTER NOW
LEARN THE 4 STEPS TO BOOST YOUR METABOLISM
so you have more energy, a calmer mind & shed the pesky belly fat...
Do you relate to any of this?
- You're constantly tired but you've got a million things running around your mind (tired and wired)
- You have no energy and drink lots of coffee to power you through the day
- Your brain feels foggy and you're just not as sharp as you used to be
- You've gained a few (or maybe more) kilos and it's mainly around your middle
- You're irritable and you know this but you can't stop it.
- You just want to run away to a deserted island 🏝 (Disclaimer-we cannot provide a deserted island )
Join Dr Lucy on Monday November 20
- 7.30 pm VIC, TAS, NSW
- 6.30 PM QLD
- 7.00 pm SA
- 6.00pm NT
- 4.30 pm WA
- 9.30 pm NZ
Live participants get to ask questions in real time! We also have some great prizes to give away.
But if you can't attend live we'll send you the replay.
What you'll learn at the webinar...
THE HORMONES INVOLVED IN MENOPAUSE AND PERIMENOPAUSE
There's so much confusion and misinformation around menopause and perimenopause. Dr Lucy will go through all the information you need to know so you stop wasting time and money on solutions that were never going to work
WEIGHT GAIN AND OTHER SYMPTOMS
Why do women going through menopause gain weight? Does this even matter? What about brain fog-Is this even real? Why do we feel so sluggish? What about bloating, dry skin and so many other nagging symptoms? Dr Lucy will go through all of this so you can start feeling better and back to your old self.
We all want a faster metabolism -right? Did you know menopause slows it down? Dr Lucy will show 4 scientifically proven ways to boost your metabolism so you have more energy, clearer thinking and lose the belly fat
PLUS LAUGHS, FREEBIES, LIVE Q&A, AND MORE!
After this webinar you will...
Knowledge is power. You will now have a clear understanding of ALL the hormonal processes involved in menopause and perimenopause. You will understand the reasons you have been feeling tired, sluggish and stressed.
All of the symptoms and feelings you experience in menopause are real and valid. Your questions, no matter how big or how small will all be answered in this interactive webinar. No more feeling like you're the only one not thriving!
HAVE A PLAN
You will leave knowing the next steps to enact so you can move forward and feel better! Menopause and perimenopause can feel overwhelming but knowing what you need to do next is liberating
MENOPAUSE CAN CAUSE MAYHEM -
But it doesn't have to be that way
Join Dr Lucy and find the 4 ways to boost your metabolism and optimise your body and mind in menopause and perimenopause so you will
- Feel more energised,
- Think more clearly
- Feel calmer
- Lose that bloat
Who is Dr Lucy?
Dr Lucy Burns and her gorgeous colleague Dr Mary Barson are medical doctors with an intense interest in weight management and addressing the root cause of the problem.
⚡️Newsflash - The root cause is NOT that you are lazy and greedy and have no willpower
Why are we so interested in weight management?
Well, 2 reasons:
- Like many of you, we have both been on a weight loss journey.
- We see the profound effects this problem has on the health of our patients resulting in more disease, more medications and more complications.
Dr Lucy was the diet queen. She has been on every diet known to (wo)man. She was excellent at losing weight but keeping it off was the issue. She had "fat clothes" and "thin clothes" in her wardrobe. She was most definitely the all-or-nothing girl. Perfect- restricting like mad. Then when life got in the way she was on a bender, regaining all the lost weight. Then menopause hit and the old dieting tricks no longer worked. Her metabolism had slowed and she need ed to do something else.Changing her thinking around dieting has resulted in her weight being stable for years... even when she goes on holidays or life gets messy.
Dr Mary has PCOS, a hormonal condition that results in weight gain from puberty. She tried for decades to manage her weight. She exercised like crazy. She followed traditional diet advice. She finally found the solution by changing what and when she ate-not how much she ate. This allowed her to rebalance those hormones, shed the kilos and even have a baby.
As lifestyle medicine doctors, we guide you along the path to improved metabolism. We give you a metabolic map if you will.
As doctors of psychological medicine, we help you shift your thoughts and manage your emotions-Fine tuning your inner compass.
With the right map and a well functioning compass, you are now on the correct path to long lasting weight loss and good health.REGISTER NOW
Hear what others are saying
MELISSA MCCABE - NZ
"Real Life Medicine webinars are relatable, informative and up to date science is being shared. Dr Lucy has an easy style that is so relatable and enables the listener to feel part of the conversation. Her openness to relate concepts to everyday life is another great presentation style."
"Dr Lucy has a very relaxed and personable style of speaking. Information is presented simply, without being simple - She assumes the listener is intelligent and pitch herself in a way that connects across a broad spectrum. With the use of fun anecdotes and analogies Dr Lucy proves herself to be warm, funny, inviting and engaging - she can even laugh at herself and has infectious giggles, which is very endearing."