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Mind.Body.Medicine.
➔ Mind. Imagine effortlessly rewiring your brain for success, all while just lying back and listening. That's the transformative magic of our expertly crafted hypnosis packages. Our recordings tap into your subconscious mind's hidden potential, creating a wonderful relaxation where real change happens. As you listen, your mind becomes a fertile garden, ready to plant the seeds of new habits, confidence, and vibrant health.
➔ Body. Imagine your body as a finely-tuned instrument, capable of incredible healing and renewal. Now, imagine unlocking its full potential with just the power of your mind. That's the capacity of our doctor-designed hypnosis packages. Our recordings don't just work on your thoughts – they create a ripple effect of positive change throughout your entire body. As you relax into a state of deep focus, you're activating your body's innate healing abilities
➔ Medicine. Mind Body Medicine is a powerful modality that complements traditional medical therapy
I’M READY FOR MY TRANSFORMATION
Let us know if any of this sounds familiar
✓ You feel tired and exhausted and would love a good night's sleep
✓ You feel out of control, fed up and frustrated with yourself
✓ You are sick of making promises to yourself that you don't keep
✓ You'd like to reduce your alcohol
✓ You'd like more motivation
✓ You're in menopause and the hot flushes are killing you
Imagine what it feels like
✓ To have a wonderful sleep
✓ To change you habits with ease
✓ To feel calmer and more in control
✓ To find your cravings have disappeared
✓ To be consistent with your habits
✓ To have more energy and just feel better
Our Mind is a Powerful Friend (or Foe)
🧠 The ability of our mind to affect our body is well established.
🧠 Learning to access the power of the subconscious mind is the missing link for many people
🧠 Imagine just lying back listening and rewiring your subconscious mind
As doctors trained in lifestyle medicine, we could see the untapped potential of the human mind
This is why we trained in medical hypnotherapy because for so many people this is the missing link
WHAT CAN HYPNOSIS HELP WITH? Medical Hypnosis Bundles
We can treat a variety of problems with medical hypnosis
HYPNOSIS BUNDLES:
30 Day Hypnosis for Real Health and Weight Loss
These powerful hypnosis sessions address subconscious blocks that result in the self-saboage that many people experience.
There are 30 hypnosis sessions that you can just lie back and listen to, and motivation will descend upon you!
Enter the code HYPNO at the checkout for $50 discount
REDUCE ALCOHOL
This bundle contains a mixture of hypnosis sessions designed to address particular drinking goals. Whether you want alcohol reduction or abstinence, there is a hypnosis here for you.
There are 5 hypnosis recordings in this bundle.
It is well known that alcohol is a toxin and the less we drink, the better.
These sessions are a powerful tool
Click the button to learn more
MENOPAUSE
There is scientific evidence that hypnosis reduces hot flushes. Huzzah! This bundle is perfect for perimenopause and beyond and includes hypnosis sessions for 3 of the most common issues
- Reduce Hot Flushes
- Improve sleep
- Reduce Irritability -The so called meno-rage
There are 5 sessions in this bundle.
Helpful for women who can't take HRT and as a booster for those who are.
REDUCE CHRONIC PAIN
There is much evidence on the brain's ability to reduce the impact of pain. This collection of hypnosis sessions is designed to help reduce chronic pain and allow you to continue living your life.
Chronic pain develops when the brain's pain signalling becomes super-sensitive, like a car alarm that goes off when a cat walks by.These sessions help the brain readjust.
Click the button. the learn more
"Based in Science not in Fiction"
Sample Audio
Why listen to us?
We are Dr Lucy Burns and Dr Mary Barson. We're medical doctors and accredited mental health GPs with a combined experience of 35 years in clinical practice. In the past 10 years, we've moved our focus to holistic weight management and addressing the root cause of the problem.
Newsflash - The root cause is NOT that you are lazy and greedy and have no willpower... but more on that later
Dr Lucy Burns
MBBS (Monash), FRACGP, FASLM, Cert Clinical Hypnosis, Board-certified Lifestyle Medicine Physician, Accredited Mental Health GP. Level 2 FPS (GPMHSC)
I was the diet queen. I have been on every diet known to (wo)man.
I was excellent at losing weight but keeping it off was the issue.
I had "fat clothes" and "thin clothes" in my wardrobe.
I was most definitely the all-or-nothing girl.
Then, when life got in the way, I went on a bender, regaining all the lost weight.
Changing my thinking around dieting has resulted in my weight being stable for years... (Even when I go on holidays or my life gets messy).
Dr Mary Barson
BSc (Biochem Hons), MBBS (Melb), FRACGP, Dip Pall Medicine, Dip Child Health, Cert Clinical Hypnosis, Accredited Mental Health GP. Level 2 FPS (GPMHSC)
I have PCOS, a hormonal condition that resulted in weight gain from puberty.
I spent decades hiding my body and trying to find solutions.
I tried everything to manage my weight.
I exercised like crazy.
I followed traditional diet advice.
I finally found the solution by changing what and when I ate-not how much I ate.
I lowered my insulin levels, stopped being hungry, shed the kilos and even had a baby.
Why are we so interested in Hypnosis?
We’re so interested in hypnosis because, as lifestyle medicine doctors and mindset coaches, we’ve seen time and again that knowledge isn’t usually the main barrier changing entrenched patterns is.
We use clinical hypnosis as a practical, evidence-informed way to help people shift unhelpful thoughts and expectations, build confidence and self-efficacy, and strengthen emotional regulation and stress resilience.
For us, that matters because these mindset and nervous-system skills are often the missing link that makes healthy habits sustainable and improves long-term health outcomes.
Need some peace of mind?
We have a 7 day money back guarantee. We are so sure you will love the 12 Week Mind Body Rebalance Program, we have a full refund policy.
The guarantee is valid from the first day of the program for 7 days and we will always give you a call to find out what extra support we can offer you.
It's time for you to make one of 2 choices
Do Nothing
The first choice is to choose to
do nothing. You can absolutely do that but...
And, as you already know, if you choose nothing...
then nothing changes.
Do Something
The second choice is to write a new health story for yourself because you know you want a different future.
You want to stop the constant cycle of weight loss and weight gain. You're ready for that final journey and we are with you every step of the way