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It's time to get off the roller coaster and get healthy with delicious low carb easy peasy recipes. 

  • The standard weight loss advice of low calorie meals doesn't work (or we'd all be thin!)
  • If you want to get healthy with nourishing food that supports your health, stops you from getting hungry and improves your metabolism then sign up for our weekly recipe. 

Want Easy Peasy Recipes?

Dr Lucy loves cooking simple recipes that help you keep you full and healthy!

Real life Medicine 

Dr Lucy Burns and Dr Mary Barson are the two passionate medical doctors behind Real Life Medicine. They practice holistic medicine and health and weight loss programs. 

They help women who have been on every diet under the sun, optimise their health and achieve long lasting weight loss. so they have more energy, and more confidence so they can participate in life rather than sitting on the sidelines

They do this through their  framework Mind Body Life

They share tools that improve metabolism and lessons that teach mindset skills. and package it in a way that you can fit it into your life with ease.