Ready to join The Sugar Free Reset? - Click here

The Sugar Free Reset- 5 Days for Free

Does this sound like you?

  • ARE YOU A SWEET TOOTH?

    Do you find yourself sitting on the couch every night with a bowl of ice cream or a block of chocolate? Do you promise yourself you'll have one cookie but end up eating 4...or more ūüôą You've had enough. You're sick of being tired and ready for a break.

  • ARE YOU A BREAD ADDICT?

    Maybe you feel like you can't live without bread or pasta. You've got belly bloat and you know it makes you feel terrible but let's face it, it's so quick and convenient. You want to stop and have a rest but you're not sure how you'll survive. We get it and we've got you!

  • ARE YOU TIRED, BUSY AND OVERWHELMED?

We get it-life is so busy that there's no time to scratch yourself, let alone plan delicious Masterchef quality meals. It feels like you're on the hamster wheel of life just making it

If you can relate...then The Sugar Free Reset is for you.

Placeholder Image

Join the Sugar Free Reset

You get 5 days of intensive support from Medical Doctors for FREE. 

You have nothing to lose except your fatigue, your cravings and maybe some belly fat!¬†ūüôą

Placeholder Image

Imagine what is feels like when

  • YOUR SUGAR CRAVINGS ARE GONE

    No more chatter inside your brain. The pantry is no longer calling your name. The front footwell of your car is not filled with chocolate wrappers (IYKYK!). 

  • YOUR ENERGY HAS RETURNED¬†

    Did you know that sugar makes you sluggish? We know you use it for a quick pick-me-up because you're tired (we did too!) but long term it slows your metabolism. Imagine feeling revitalised, vibrant and glowing. 

  • BELLY BLOAT HAS DISAPPEARED-HUZZAH!

 

If you want this...then The Sugar Free Reset is for you.

Press Play

 
JOIN NOW

Dates for the next round!

The Sugar Free Reset

00

DAYS

00

HOURS

00

MINS

00

SECS

What's inside The Sugar Free Reset? 

Placeholder Image

A MINI COURSE 

You get a easy-to-digest mini course about sugar which also includes 60 family friendly recipes and a meal plan to make this challenge easy-peasy!

Placeholder Image

POP-UP FACEBOOK COMMUNITY

Resets are always more fun with a community and we have a swag of prizes available -all no sugar of course!

Placeholder Image

HYPNOSIS RECORDING

At Real Life Medicine we know the power of our subconscious mind. You get one of the most powerful hypnosis recordings to combat cravings

Placeholder Image

2 LIVE MASTERCLASSES

This Sugar Free Reset includes 2 live interactive masterclasses for a deep dive into long sugar cravings and long lasting weight loss 

Daily Q&A and 5 Miniclasses

This whole week you have a doctor in your pocket. Every day if you need us! We also give 5 mini-classes.- kind of knowledge snacks! 

Join Now!

What Others are Saying

A Day-By-Day Look Ahead:

Placeholder Image

DAY ONE

So much excitement. The mini course is released. The Facebook Group is pumping!  Our first live Q and A and  Mini-class What is Sugar?

Placeholder Image

DAY TWO

2 opportunities today

Our second live Q and A and Mini-class What is Insulin Resistance?

Dr Mary's Masterclass-The Keys to Long Lasting Weight Loss is on today  Join Dr Mary to learn the science behind sustainable weight management.

Placeholder Image

DAY THREE

We're half way though. by now you've listened to the hypnosis, tried some new dishes and you're feeling good

Our third live Q and A and Mini-class What about Sweeteners?

Placeholder Image

DAY FOUR

2 opportunities today

Our fourth live Q and A and Mini-class The Power of Real Food?

Dr Lucy's Masterclass- How to Manage Sugar Cravings  You will learn how to break free from the sugar shackles

Placeholder Image

DAY FIVE

Our fifth live Q and A and Mini-class Your Future Health

You've done it!

You will notice how good you feel without the sugar highs and lows. There is support in the Facebook group and prizewinners announced,

Sign up for the Sugar Free Reset

Five days of supported care.

See you there.

Recap:

What do you get?

  • A complete framework with tools and strategies to make going the reset easy!
  • Our sugar free reset minicourse with trusted evidence-based facts so you stop googling¬†
  • A powerful hypnosis session to make cravings disappear
  • Recipes to make going sugar free easy, simple and delicious.
  • A live preparation meeting on Zoom with Dr Mary to set you up for success
  • Two Live and interactive masterclasses with Dr Lucy and Dr Mary to set you up for success on your health and weight loss journey
  • Daily Live Miniclasses and Q and A
  • All this for FREE
Join Now
Placeholder Image

Who are we?

We are Dr Mary Barson and Dr Lucy Burns. We are medical doctors with an intense interest in weight management and addressing the root cause of the problem. 

‚ö°ÔłŹNewsflash-The root cause is NOT that you are lazy and greedy and have no willpower¬†

Why are we so interested in weight management? 

Well, 2 reasons:

1/ Like many of you, we have both been on a weight loss journey. 

2/ We see the profound effects this problem has on the health of our patients resulting in more disease, more medications and more complications.

Dr Mary has PCOS, a hormonal condition that results in weight gain from puberty. She tried for decades to manage her weight. She exercised like crazy. She followed traditional diet advice. She finally found the solution by changing what and when she ate-not how much she ate. This allowed her to rebalance those hormones, shed the kilos and even have a baby. 

Dr Lucy was the diet queen. She has been on every diet known to (wo)man.  She was excellent at losing weight but keeping it off was the issue. She had "fat clothes" and "thin clothes" in her wardrobe. She was most definitely the all-or-nothing girl. Perfect- restricting like mad. Then when life got in the way she was on a bender, regaining all the lost weight. Changing her thinking around dieting has resulted in her weight being stable for years... even when she goes on holidays or life gets messy. 

As lifestyle medicine doctors, we guide you along the path to improved metabolism. We give you a metabolic map if you will.

As doctors of psychological medicine, we help you shift your thoughts and manage your emotions-Fine tuning your inner compass.

With the right map and a well functioning compass, you are now on the correct path to long lasting weight loss and good health.

 

Join Now