The Sugar Free Reset- 5 Days for Free
Join the Sugar Free Reset
You get 5 days of intensive support from Medical Doctors for FREE.
You have nothing to lose except your fatigue, your cravings and maybe some belly fat! 🙈
Dates for the next round!
The Sugar Free Reset
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What's inside The Sugar Free Reset?
A MINI COURSE
You get a easy-to-digest mini course about sugar which also includes 60 family friendly recipes and a meal plan to make this challenge easy-peasy!
POP-UP FACEBOOK COMMUNITY
Resets are always more fun with a community and we have a swag of prizes available -all no sugar of course!
HYPNOSIS RECORDING
At Real Life Medicine we know the power of our subconscious mind. You get one of the most powerful hypnosis recordings to combat cravings
2 LIVE MASTERCLASSES
This Sugar Free Reset includes 2 live interactive masterclasses for a deep dive into long sugar cravings and long lasting weight loss
Daily Q&A and 5 Miniclasses
This whole week you have a doctor in your pocket. Every day if you need us! We also give 5 mini-classes.- kind of knowledge snacks!
What Others are Saying
A Day-By-Day Look Ahead:
DAY ONE
So much excitement. The mini course is released. The Facebook Group is pumping! Our first live Q and A and Mini-class What is Sugar?
DAY TWO
2 opportunities today
Our second live Q and A and Mini-class What is Insulin Resistance?
Dr Mary's Masterclass-The Keys to Long Lasting Weight Loss is on today Join Dr Mary to learn the science behind sustainable weight management.
DAY THREE
We're half way though. by now you've listened to the hypnosis, tried some new dishes and you're feeling good
Our third live Q and A and Mini-class What about Sweeteners?
DAY FOUR
2 opportunities today
Our fourth live Q and A and Mini-class The Power of Real Food?
Dr Lucy's Masterclass- How to Manage Sugar Cravings You will learn how to break free from the sugar shackles
DAY FIVE
Our fifth live Q and A and Mini-class Your Future Health
You've done it!
You will notice how good you feel without the sugar highs and lows. There is support in the Facebook group and prizewinners announced,
Sign up for the Sugar Free Reset
Five days of supported care.
See you there.
Recap:
What do you get?
- A complete framework with tools and strategies to make going the reset easy!
- Our sugar free reset minicourse with trusted evidence-based facts so you stop googling
- A powerful hypnosis session to make cravings disappear
- Recipes to make going sugar free easy, simple and delicious.
- A live preparation meeting on Zoom with Dr Mary to set you up for success
- Two Live and interactive masterclasses with Dr Lucy and Dr Mary to set you up for success on your health and weight loss journey
- Daily Live Miniclasses and Q and A
- All this for FREE
Who are we?
We are Dr Mary Barson and Dr Lucy Burns. We are medical doctors with an intense interest in weight management and addressing the root cause of the problem.
⚡️Newsflash-The root cause is NOT that you are lazy and greedy and have no willpower
Why are we so interested in weight management?
Well, 2 reasons:
1/ Like many of you, we have both been on a weight loss journey.
2/ We see the profound effects this problem has on the health of our patients resulting in more disease, more medications and more complications.
Dr Mary has PCOS, a hormonal condition that results in weight gain from puberty. She tried for decades to manage her weight. She exercised like crazy. She followed traditional diet advice. She finally found the solution by changing what and when she ate-not how much she ate. This allowed her to rebalance those hormones, shed the kilos and even have a baby.
Dr Lucy was the diet queen. She has been on every diet known to (wo)man. She was excellent at losing weight but keeping it off was the issue. She had "fat clothes" and "thin clothes" in her wardrobe. She was most definitely the all-or-nothing girl. Perfect- restricting like mad. Then when life got in the way she was on a bender, regaining all the lost weight. Changing her thinking around dieting has resulted in her weight being stable for years... even when she goes on holidays or life gets messy.
As lifestyle medicine doctors, we guide you along the path to improved metabolism. We give you a metabolic map if you will.
As doctors of psychological medicine, we help you shift your thoughts and manage your emotions-Fine tuning your inner compass.
With the right map and a well functioning compass, you are now on the correct path to long lasting weight loss and good health.