Are you worried about how much sugar you and your family eat?

 
7 DAYS FOR $7 (AUD)
7 DAYS FOR $7 (USD)

7 Day No Sugar Challenge

A Supportive Challenge to help you break up with sugar starts soon. 7 Days for $7!

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We eat on average 18 teaspoons of sugar a day with devastating consequences! 

  • Teenage boys consume on average 38 teaspoons a day. 
  • The WHO recommends no more than 6 teaspoons a day 
  • Sugar has over 50 different names and can hidden in foods  
  • Processed carbohydrates (eg flour, potato chips) act just like sugar
  •  Sugar is highly addictive
  • The more we eat, the more we want 
  • Consumption of excess sugar is harming our health
  • Excess sugar increases the risk of Type 2 Diabetes, Cancer, Obesity, Dementia and Dental Disease  
Dr Lucy Burns and Dr Mary Barson

Trusted Advice

Would you like trusted advice from Doctors, free from industry bias?

We expose "Big Food's" dirty marketing tricks that keep you and your family addicted to sugar. 

If you are serious about reducing your sugar, then this challenge is perfect for you

Join the 7 day No Sugar Challenge $7 AUD
Join the 7 day No Sugar Challenge $7 USD

We Make it Simple 

In this 7 day challenge, we want to make it really simple.

  • The guidelines are straightforward
  • The recipes are easy
  • The support you'll get is a-maaazing!

Recipes

We've included a collection of sugar-free family friendly recipes to make your transition easy.  

Hypnosis

We've included a brand new hypnosis session, to harness your subconscious and get you on the path to real food eating.

Favourite Food Lists

We give you our favourite food lists and brands that are sugar free or very low sugar to make your shopping easier! You can short cut your path to success.

THIS IS FOR ME (AUD)
THIS IS FOR ME (USD)

Our Doctors

Dr Mary Barson

Doctor, Biochemist, Hypnotherapist 

Dr Mary Barson is a scientific guru. Her knowledge on the body systems is amazing! She is also qualified in clinical hypnosis, and has extensive experience in compassion-based therapy. Dr Mary also walks the walk, having addressed her own metabolic health following a diagnosis of PCOS, by adopting a low carbohydrate lifestyle. 

Dr Lucy Burns

Doctor, Lifestyle Medicine Physician, Mindset Coach

Dr Lucy Burns is passionate about helping women lose weight and reclaim their health. She was overweight and an "expert yo-yo dieter", until it all stopped "working". Addressing her mindset was the key to changing her lifestyle and making healthy habits permanent. She has extensive training in this area and her analogies are well known!

THIS IS CRAZY VALUE -I'M IN (AUD)
THIS IS CRAZY VALUE - I'M IN (USD)

As Featured 

Real Life Medicine has been featured on podcasts and spoken at medical conferences including:

➔ Keto Woman Podcast

➔ Low Carb Down Under

➔ Low Carb Lifestyle Summit

➔ ACNEM (Australasian College of Nutritional and Environmental Medicine)

➔ COMPASS 

➔ Health Evolution Podcast