Go from Blah to Huzzah! - The 5 Day Body Reset
Join The Body Reset and go from Blah to Huzzah!
You get 5 days of intensive support from Medical Doctors for FREE.
You have nothing to lose except your fatigue, your cravings and maybe some belly fat! 🙈
Dates for the next round!
The Body Reset
From Blah to Huzzah in 5 Days
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What's inside The Body Reset?
A MINI COURSE
You get a easy-to-digest mini course about sugar which also includes 60 family friendly recipes and a meal plan to make this challenge easy-peasy!
POP-UP FACEBOOK COMMUNITY
Resets are always more fun with a community and we have a swag of prizes available
HYPNOSIS RECORDING
At Real Life Medicine we know the power of our subconscious mind. You get one of the most powerful hypnosis recordings to combat cravings and make good choices easy
2 LIVE MASTERCLASSES
The Body Reset includes 2 live interactive masterclasses for a deep dive.
- How to Manage Sugar Cravings
- The Keys to Long Lasting Health and Weight Loss
Daily Q&A and 5 Miniclasses
This whole week you have a doctor in your pocket. Every day if you need us! We also give 5 mini-classes.- kind of knowledge snacks!
A Day-By-Day Look Ahead:
PREP SATURDAY
We notice that many people like to be prepared. You now have access to the mini-course, the FB group is open and if you want some more support, we have a Zoom session at 10 am AEST
DAY ONE MONDAY
So much excitement. The mini course is released. The Facebook Group is pumping! Our first live Q and A and Mini-class What Makes Us Tired and Blah?
DAY TWO TUESDAY
2 opportunities today. Our second live Q and A and Mini-class Sugar-beyond the sugar cube?
Dr Lucy's Masterclass- How to Manage Sugar Cravings You will learn how to break free from the sugar shackles
DAY THREE WEDNESDAY
We're half way though. by now you've listened to the hypnosis, tried some new dishes and you're feeling good
Our third live Q and A and Mini-class How to Have Your Cake and eat it too?
DAY FOUR THURSDAY
2 opportunities today. Our fourth live Q and A and Mini-class The Power of Real Food
Dr Mary's Masterclass-The Keys to Long Lasting Health and Weight Loss is on today Join Dr Mary to learn the science behind sustainable weight management.
DAY FIVE FRIDAY
Our fifth live Q and A and Mini-class Your Future Health
You've done it! You will notice how good you feel with constant energy, reduced bloat and a feeling of lightness!- Prizewinners announced today!!
And you can win prizes!!
Responsibly sweet
These are great products meaning you truly can have your cake and eat it too, without the nasty after taste
No Nasties
Our favourite herb, spices and meals bases without fillers, emulsifiers that make cooking easy!
Easy Cooking
Brilliant recipe books that mean you always have options for delicious healthy meals
Join The Body Reset. Blah to Huzzah in 5 days!
Five days of supported care for FREE
See you there.
Recap:
What do you get?
- A complete framework with tools and strategies to make doing the reset easy!
- Our Body Reset minicourse with trusted evidence-based facts so you stop googling
- A powerful hypnosis session to make cravings disappear
- Recipes to make cooking and eating well easy, simple and delicious.
- A live preparation meeting on Zoom with Dr Mary to set you up for success
- Two Live and interactive masterclasses with Dr Lucy and Dr Mary to set you up for success
- Daily Live Miniclasses and Q and A
- All this for FREE
Who are we?
We are Dr Mary Barson and Dr Lucy Burns. We are medical doctors with an intense interest in weight management and addressing the root cause of the problem.
⚡️Newsflash-The root cause is NOT that you are lazy and greedy and have no willpower
Why are we so interested in weight management?
Well, 2 reasons:
1/ Like many of you, we have both been on a weight loss journey.
2/ We see the profound effects this problem has on the health of our patients resulting in more disease, more medications and more complications.
Dr Mary has PCOS, a hormonal condition that results in weight gain from puberty. She tried for decades to manage her weight. She exercised like crazy. She followed traditional diet advice. She finally found the solution by changing what and when she ate-not how much she ate. This allowed her to rebalance those hormones, shed the kilos and even have a baby.
Dr Lucy was the diet queen. She has been on every diet known to (wo)man. She was excellent at losing weight but keeping it off was the issue. She had "fat clothes" and "thin clothes" in her wardrobe. She was most definitely the all-or-nothing girl. Perfect- restricting like mad. Then when life got in the way she was on a bender, regaining all the lost weight. Changing her thinking around dieting has resulted in her weight being stable for years... even when she goes on holidays or life gets messy.
As lifestyle medicine doctors, we guide you along the path to improved metabolism. We give you a metabolic map if you will.
As doctors of psychological medicine, we help you shift your thoughts and manage your emotions-Fine tuning your inner compass.
With the right map and a well functioning compass, you are now on the correct path to long lasting weight loss and good health.